Haley Hitchman |

Market Report

With news of the number of coronavirus cases outside of China increasing, the markets in February had one of the worst weeks since the 2008

Bill Hastie |

Market Report :

After stellar performance in 2019, the investment markets began January keeping a similar pace. Gaining more than 2% in the first few weeks

1410274875 |

Reducing Toxic Exposure Part 1

More than ever today, we are seeing an increase of illness, allergies, and chemical sensitivities. This seems to be a growing

Bill Hastie |

Market Report :

December was a strong finish to a great year in the investment markets, and 2019 was a strong finish to a very productive decade. Stock

Melissa Martin, Certified Pilates Instructor |
January is quite possibly my favorite month of the year. I love a fresh start and the winding down after a busy holiday season. If December is extravagant
Bill Hastie |
Investors saw November post the best month for the Dow Jones Industrial Average since last June, which was the best June for the Dow since 1938. And by the end
Melissa Martin, Certified Pilates Instructor |
Is it just me, or does it seem like we have officially entered cold and flu season? It always happens where one or two people you know start feeling under the
Bill Hastie |
Despite the headwinds of a continued trade war with China, a Brexit deal not yet finalized and an impeachment inquiry in the House, October posted solid gains
Melissa Martin, Certified Pilates Instructor |
As we move full steam ahead into the holiday season with Thanksgiving right around the corner, it seems like the perfect time to pause and reflect on the many
Melissa Martin, Certified Pilates Instructor |
Nature Rx - When was the last time you sat outside and did absolutely nothing other than just be in nature?
Bill Hastie |
Market Report and Perspective - September posted strong equity (stock) returns and ended an otherwise volatile quarter in the investment markets.
Melissa Martin, Certified Pilates Instructor |

Better Sleep for Better Health

Melissa Martin, Certified Pilates Instructor

“I can’t sleep”. It seems that most people today utter this phrase at one